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Meal plan

Regenerate
ID: jnGnIXbq3qO73C8
By guest
Generated on 2026-01-14 13:53:19

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 59.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 65.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!