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Meal plan


ID: -LwNKxoozQJxc4U
By guest
Generated on 2026-05-04 22:49:30

Total kcalories

111.0% (2222.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 86.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 32.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Shoofly Crumb Cake
1 serving = 94.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!