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Meal plan


ID: 11MWYP2bLPjOprQ
By guest
Generated on 2025-04-22 11:00:15

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
White Fudge Sundae
1 serving = 65.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
American Country Biscuits
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!