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Meal plan


ID: OM7b5kddzJNEnuA
By guest
Generated on 2025-04-22 12:17:50

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Raspberry Pudding
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yogurt Bavarese
1 serving = 80.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!