Here is your personalized meal plan!
Meal plan
ID: tSV8i8T2pPNTp8I
By guest
Generated on 2025-03-19 05:36:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 73.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 75.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!