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Meal plan


ID: 04C3TOTw7ztI9_c
By guest
Generated on 2025-03-19 09:22:35

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Curried Ketchup Recipe
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Brown Sugar Caramels
1 serving = 98.0 g
Energy: 363.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 64.0 g

Let's cook it!