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Meal plan

Regenerate
ID: MUMnY5gddYGUtgs
By guest
Generated on 2025-03-19 12:51:41

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 92.0 g
Energy: 329.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!