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Meal plan


ID: xO82VJW1KnYfg2I
By guest
Generated on 2025-03-20 19:59:53

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 34.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Baked Pancake Squares
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

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