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Meal plan

Regenerate
ID: fqU8rb8jvJqBt-o
By guest
Generated on 2025-08-14 13:27:41

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 73.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 77.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!