Here is your personalized meal plan!
Meal plan
ID: mR4XOSKlpxTkaJo
By guest
Generated on 2025-05-06 23:28:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 73.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 84.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!