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Meal plan

Regenerate
ID: H1L3IESnUOHtbAs
By guest
Generated on 2025-10-05 06:41:01

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 99.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!