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Meal plan

ID: kKhQ2-BM0xpZWD8

By guest

Generated on 2025-10-05 09:00:14

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 59.0 g

Energy: 145.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 93.0 g

Energy: 270.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!