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Meal plan

Regenerate
ID: k2J8hVuSut0uYsQ
By guest
Generated on 2025-10-02 09:02:04

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Stewed Dried Apricots
1 serving = 96.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Creamy Fruit Smoothie
1 serving = 90.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 22.0 g
Let's cook it!