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Meal plan

ID: B_J-LbO0iqIDdSE

By guest

Generated on 2025-10-02 11:24:25

Total kcalories

104.0% (2086.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 320.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 166.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!