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Meal plan

ID: _8KPsfHgQ-BU2rA

By guest

Generated on 2025-06-16 22:15:29

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 163.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!