Here is your personalized meal plan!
Meal plan
ID: 4m9EQeNd-fuWirQ
By guest
Generated on 2025-06-17 05:34:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 80.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 61.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!