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Meal plan


ID: ewOF_f-K6NVl3RU
By guest
Generated on 2025-03-23 00:38:33

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hot Apple Pudding
1 serving = 80.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 89.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!