Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VHAEMAHDbQQ046A

By guest

Generated on 2025-03-24 08:02:05

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 328.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!