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Meal plan

ID: OrHs4o1NMtxH_cU

By guest

Generated on 2026-03-30 16:26:58

Total kcalories

106.0% (2125.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

136.0% (55.0/40.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Biscuit Dough

1 serving = 86.0 g

Energy: 297.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 59.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!