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Meal plan

Regenerate
ID: aM7i9KfZ4caO5HU
By guest
Generated on 2025-08-24 09:37:07

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 98.0 g
Energy: 397.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chipotle Cream
1 serving = 57.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!