Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g3j6czFNX11vTWw

By guest

Generated on 2025-05-03 01:57:54

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 84.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 96.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!