Here is your personalized meal plan!
Meal plan
ID: XEuXtaJosZ1Liro
By guest
Generated on 2025-05-03 14:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Smore Treats
1 serving = 71.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 92.0 gEnergy:
356.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
78.0 g
Let's cook it!