Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z_S9CmWUDTF5smA

By guest

Generated on 2026-05-08 23:10:01

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

1 serving = 536.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 21.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!