Here is your personalized meal plan!
Meal plan
ID: RNr3FH0nzeHCpZA
By guest
Generated on 2026-05-09 00:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 444.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Snack
Chocolate Blancmange
1 serving = 83.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 68.0 gEnergy:
222.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!