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Meal plan


ID: 8QO4VWATL1dFDiw
By guest
Generated on 2026-05-09 01:34:19

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Soy Yoghurt Parfait
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 75.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!