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Meal plan

Regenerate
ID: oDRUQKmLz5zqnpQ
By guest
Generated on 2026-05-09 02:49:56

Total kcalories

112.0% (2243.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 80.0 g
Energy: 328.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 79.0 g
Energy: 315.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!