Here is your personalized meal plan!
Meal plan
ID: rvBsKF2zMtWuYWM
By guest
Generated on 2025-04-20 22:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet Glazed Salmon
1 serving = 99.0 gEnergy:
213.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
17.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 69.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!