Here is your personalized meal plan!
Meal plan
ID: jyTx2fBvEkP9tQ8
By guest
Generated on 2025-06-17 04:01:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!