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Meal plan

ID: N1MyGVnF8DOZeK4

By guest

Generated on 2025-06-17 09:05:08

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 62.0 g

Energy: 133.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 63.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!