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Meal plan


ID: mFoCrjb0HNiiZ9k
By guest
Generated on 2025-08-12 09:38:32

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Garlic Ribs
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Turnip Slaw Recipe
1 serving = 69.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!