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Meal plan


ID: Z3JGkZAJQ3dCOWQ
By guest
Generated on 2026-05-08 02:54:24

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 65.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Cottage Cream
1 serving = 93.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!