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Meal plan


ID: _T1eAPo6HCDS5N4
By guest
Generated on 2026-05-08 03:57:23

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Lean Homemade Sausage
1 serving = 84.0 g
Energy: 96.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Vegetarian Carrot Cake
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!