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Meal plan


ID: 7Cw-_PiKVNcpZ8w
By guest
Generated on 2025-03-18 10:21:17

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 88.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Protein Frosting
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

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