Here is your personalized meal plan!
Meal plan
ID: AR2u06_tn-mr4vM
By guest
Generated on 2025-08-22 17:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 94.0 gEnergy:
335.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 90.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!