Here is your personalized meal plan!
Meal plan
ID: o0mEEmFqbyDP2Jo
By guest
Generated on 2025-08-22 21:22:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 72.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 94.0 gEnergy:
187.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!