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Meal plan


ID: Ga6x8Vrbx6-bySY
By guest
Generated on 2025-04-03 19:17:06

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Salted Caramel Frosting
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 54.0 g

Let's cook it!