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Meal plan

Regenerate
ID: 0-urUjZbDzaSlLo
By guest
Generated on 2025-04-04 12:03:11

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!