Here is your personalized meal plan!
Meal plan
ID: HxnUoI8L2myKXvI
By guest
Generated on 2025-04-11 00:42:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 97.0 gEnergy:
172.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 74.0 gEnergy:
176.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!