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Meal plan

Regenerate
ID: xWtAIwnByzaPytc
By guest
Generated on 2025-08-16 19:56:09

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 82.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 73.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!