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Meal plan

Regenerate
ID: D6iLoIscGeXTn6I
By guest
Generated on 2024-11-17 22:34:40

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 79.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!