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Meal plan

ID: 7Q5xJvEBSOU8PHg

By guest

Generated on 2025-06-23 08:33:55

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 87.0 g

Energy: 226.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 61.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!