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Meal plan

Regenerate
ID: oAw0jLB5YYGWD0Y
By guest
Generated on 2025-06-23 14:08:09

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Divine Buttercream Icing
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 69.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!