Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EQ9EwgfB9ztb9TM

By guest

Generated on 2025-07-29 17:51:59

Total kcalories

90.0% (1810.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 88.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!