Here is your personalized meal plan!
Meal plan
ID: u65CyXfMhqqo-zA
By guest
Generated on 2025-07-30 06:26:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Moroccan Stuffed Dates
1 serving = 98.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
87.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Raspberry Ginger Parfaits
1 serving = 77.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
49.0 g
Let's cook it!