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Meal plan


ID: YPFfxPs52iQZZgQ
By guest
Generated on 2025-07-29 03:56:37

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mustard Butter
1 serving = 77.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
English Royalty Scones
1 serving = 61.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 44.0 g

Let's cook it!