Here is your personalized meal plan!
Meal plan
ID: 3x8v0gRxa12Ylr4
By guest
Generated on 2025-07-29 14:12:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 96.0 gEnergy:
297.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 84.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!