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Meal plan

ID: MMeJjEKa4Dd2ZUw

By guest

Generated on 2025-01-18 01:56:08

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Julius

1 serving = 85.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 86.0 g

Energy: 91.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!