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Meal plan

ID: _iw22g8ReL_9Dqc

By guest

Generated on 2026-08-18 08:17:56

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!