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Meal plan


ID: iGjZIZFUBfDTkH0
By guest
Generated on 2026-08-18 09:25:55

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Famous Fudge
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 88.0 g
Energy: 351.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!