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Meal plan

Regenerate
ID: cFvcPyHAY-quP_s
By guest
Generated on 2025-07-15 13:19:18

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 77.0 g
Energy: 274.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 83.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!